Are you tired of store-bought tomato sauce loaded with sugar and preservatives? Well, you’re in luck! This homemade sugar-free tomato sauce recipe is just what you need. With only a handful of ingredients and 15 minutes of your time, you can whip up a healthier version of everyone’s favourite condiment. Perfect for anyone looking to cut back on sugar without sacrificing taste. Let’s dive in!
Easy Homemade Sugar-Free Tomato Sauce Recipe
Ingredients:
- 170g tomato paste
- 1/4 cup apple cider vinegar
- 1/4 cup water
- 1 tbsp monk fruit sweetener
- 1 tsp onion powder
- 1/2 tsp garlic powder
- Salt to taste
Instructions:
- Combine Ingredients: In a medium-sized saucepan, mix together the tomato paste, apple cider vinegar, and water until smooth.
- Add Seasonings: Stir in the sweetener, onion powder, garlic powder, and salt. Adjust the salt according to your taste.
- Simmer: Place the saucepan over low heat and let the mixture simmer for about 15 minutes, stirring occasionally.
- Cool Down: Remove the saucepan from the heat and allow the tomato sauce to cool.
- Store: Transfer the cooled tomato sauce into a clean jar or bottle and store it in the fridge. It should keep well for up to two weeks.
Why Make Your Own Sugar-Free Tomato Sauce?
Homemade tomato sauce has several advantages over the store-bought variety:
- Control Over Ingredients: You know exactly what’s going into your tomato sauce, ensuring it’s free from unnecessary sugars and preservatives.
- Customisable Taste: Adjust the seasoning to suit your preferences. Want a bit more tang? Add more vinegar. Prefer a sweeter taste? Increase the sweetener.
- Cost-Effective: Making your own tomato sauce can be more economical than purchasing specialty sugar-free versions from the supermarket.
- Satisfaction: There’s something incredibly satisfying about making your own condiments at home!
Tips for Perfect Sugar-Free Tomato Sauce
- Consistency: If you prefer a thicker tomato sauce, let it simmer a bit longer to reduce the liquid. For a thinner consistency, add a little more water.
- Sweetener Options: While monk fruit is a great sugar-free sweetener, feel free to experiment with others like stevia, adjusting the amount to taste.
- Storage: Always use a clean container to store your tomato sauce to prevent any contamination and extend its shelf life.
FAQs
1. Can I use fresh tomatoes instead of tomato paste?
- Absolutely! You’ll need to cook down the fresh tomatoes until they form a thick paste-like consistency. This will take longer but can add a fresh flavour to your tomato sauce.
2. How long will the homemade tomato sauce last?
- Stored in a clean, airtight container in the fridge, your sugar-free tomato sauce should last up to two weeks.
3. Can I freeze the tomato sauce?
- Yes, you can freeze the tomato sauce in an airtight container for up to three months. Thaw in the fridge before use.
Making your own sugar-free tomato sauce is not only easy but also incredibly rewarding. It’s a simple way to enjoy a classic condiment without any of the guilt. Plus, you’ll love the fresh, vibrant taste that comes from using real ingredients. Give this recipe a try and let me know how it turns out!
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