As a certified Naturopath, Nutritionist, Herbalist and Ketogenic Health Coach, I combine modern science with natural health to make a Therapeutic Ketogenic Diet (TKD) easy for you.
To learn more about me click here. 

Welcome to Easy Keto For Cancer


Research indicates that a Therapeutic Ketogenic diet can starve certain cancer cells. Join my Easy  Keto for Cancer program to guide your body into a state of “Therapeutic ketosis.”

By engaging in your dietary choices, you’ll likely regain control over your health, sparking a ripple effect that extends to other areas of your life. It’s not just about physical nourishment; it’s about reclaiming autonomy and actively contributing to your overall healing process.

Cancer Support – How Can A Therapeutic Ketogenic Diet Help?

Metabolic Shift: The ketogenic diet induces a metabolic shift in the body from primarily using glucose for energy to utilise ketone bodies, which are produced when the body metabolises fats. Cancer cells, including those in glioblastoma, are known to have altered metabolism and often rely heavily on glucose for energy. By reducing glucose availability through a low-carbohydrate, high-fat ketogenic diet,  this shift may impact the growth and survival of cancer cells.

Reduced Inflammation: Chronic inflammation is associated with cancer development and progression. Some studies suggest that a ketogenic diet may have anti-inflammatory effects, potentially helping to create an environment less conducive to cancer growth.

Enhanced Cellular Stress Response: Ketosis may trigger a cellular stress response, which can be advantageous in selectively targeting cancer cells. Healthy cells may adapt to the stress, while cancer cells may be more vulnerable to such conditions.

Improved Insulin Sensitivity: The ketogenic diet often leads to improved insulin sensitivity, reducing the levels of circulating insulin. Elevated insulin levels are associated with increased cancer risk and growth. By maintaining lower insulin levels, the ketogenic diet may create an unfavourable environment for cancer cells.

Limited Nutrient Availability: Cancer cells often have increased nutrient requirements to support their rapid growth. By restricting the availability of certain nutrients, such as glucose, through a ketogenic diet, there is a proposed potential to limit the resources available for cancer cell proliferation.

It’s important to note that research on the effectiveness of a ketogenic diet in treating certain cancers is still in the early stages. More clinical trials and studies are needed to establish its efficacy definitively. Additionally, dietary interventions should be approached as part of a comprehensive treatment plan under the guidance of healthcare professionals. To ensure safety and efficacy, this includes your oncologist .


The Keto Naturopath
Your Meal Plan

As a Therapeutic Ketogenic Diet nutritionist, my focus is on tailoring a meal plan that not only aligns with your nutritional needs but is also designed to harness the potential benefits of a ketogenic approach. Research suggests that a ketogenic diet may have positive effects on cancer metabolism and treatment outcomes, making it a valuable component of your overall wellness strategy.

*Please note that a ketogenic diet is not suitable for all types of cancer.

Here’s a brief overview of the principles that guide your Easy Keto for Cancer meal plan:

Ketogenic Emphasis: Your meal plan places a strong emphasis on achieving and maintaining a “therapeutic level” of ketosis. By reducing carb intake and increasing healthy fats, I aim to create an environment in which your body utilises ketones for energy, potentially impacting cancer cells while supporting healthy cells.

Nutrient-Dense Foods: I prioritise nutrient-dense, whole foods to ensure you receive a spectrum of vitamins, minerals, and antioxidants essential for your overall health. Fresh vegetables, quality proteins, and healthy fats will form the foundation of your meals.

Personalisation: Your meal plan will be tailored to your unique preferences, dietary restrictions, and nutritional requirements. I understand that everyone is different, and find that personalisation is key to success. 

The Keto Naturopath

The program is delivered all over Australia,  either in my Huskisson clinic or online via zoom. It includes a personalised meal plan, 1:1 Naturopathic Keto coaching appointments, meal ideas, tips and more.

 What you’ll receive:
  • Initial 60 min appointment so I can get a full picture of your dietary preferences
  • Personalised meal plan
  • Follow up 30 min appointment 1 week later, where you will receive your personalised meal plan and any supplement recommendations. I will explain everything and answer any questions
  • Lots of EASY recipes and shopping suggestions
  • Follow up 30 minute appointment to keep you accountable. These can be face-to-face, via Zoom or telephone
  • Unlimited email support

PLUS 2 Keto Bonuses!

  • Keto Smoothies recipe e-book
  • Keto Jar Salads e-book


Easy Keto 6 week
I’m in! What happens now?

If you know that my program is exactly what you need, you can book in your first 1 hour Naturopath appointment via thIis link.

But if you’re still not sure or have a few questions (or just want to check that I’m not a weirdo), book in a 10 min chat with me. Provided we both agree that the Easy keto program is right for you, I’ll book in your first appointment.

Frequently asked questions
I don't have much time or energy to cook, can I still do this?

Yes! I aim to make your program EASY. I give you simple, quick recipes and meal ideas.

Do I have to drink shakes?

Nope! Real food is always better but if you do want shakes, I can put them in your meal plan and recommend some good brands.

What if I don't like the food on the meal plan?

This will never happen because I give you a list of foods to choose from and you decide what to eat. Easy!

What makes this program different from other online keto programs?

Most online programs are just a computer algorithm which gives everyone the same meal plan. My plans are tailored to each persons health condition and lifestyle, and you choose the foods you want to eat.

Why do I need an Australian keto coach?

Most keto programs are not Australian, the food lists and recipes can be very different to what you are used to eating. Also, my program is charged in AUD not USD. (Beware of overseas websites that just put an AU in their website address). We can also chat on the phone if needed.

I have special dietary needs

They will be factored in to your plan! I give you lists of foods to choose from and YOU decide what you want to eat.

But I don't need to lose any weight!

Yes, ketogenic diets are great for weight loss, but they are also suitable for weight gain or keeping your weight stable.. it all depends on what your goals are.

Where can I read more about Keto for Cancer?

Some great leaders in this area are Dr Dominic D’Agostino, Dr. Thomas Seyfried, Dr. Adrienne Scheck, Miriam Kalamian, Dr Kieron Rooney and Dr Colin Champ.


I have more questions before I commit

No problem! Feel free to book in a phone call with me. Just go to my booking page here: and select “PHONE – Complimentary 10 min chat”

You can also email me at:

What is your refund policy?
If you change your mind, I offer a full 100% refund up until 24hrs after I have received your intake questionnaire. After that time, work will have begun on your plan and you are no longer entitled to a full refund if you change your mind. Please read my full Terms & Conditions here: