About Liza

About me – Naturopath and Keto Nutritionist


Hi, I’m Liza (pronounced Lisa.. blame my mother!), Keto Naturopath and Keto Nutritionist.

How did I get here? I was a fat kid and was always trying to lose weight, I ate low fat cheese, put skim milk in my coffee (with 2 sugars!) and even went vegetarian for a while. No matter what I tried, I never felt like I was healthy. My parents had many diseases and were on lots of medications, I was scared to end up just like them.

So I read books and studied. I listened to scientists who were ahead of their time and I listened to my gut. When I learned the truth about weight loss and health, I put it into practice for myself and have never looked back.

Naturally (pun intended), I wanted to share my knowledge with everyone – so I became a natural medicine practitioner.

I’m certified as/in:

  • Naturopath
  • Keto Nutritionist
  • Herbalist
  • Ketogenic Weight Loss Coach
  • Health and Nutrition Life Coach
  • Fasting protocols
  • Functional Genetic Testing
  • G.E.M.M. Protocol

Now I live in a way that suits my body and my genetics. I’m not skinny, but I’m healthy and I’m confident that I will stay healthy as I age. I’m passionate about the benefits of a Ketogenic diet, Metabolic Autophagy, Fasting and teaching people how to lose weight and take charge of their own health. And I want to teach as many people as I can, that health doesn’t need to be stressful and complicated.

I use science-based natural medicine and I don’t use massage, iridology, homeopathy, reiki or crystals.

Living in Jervis Bay is the best! I’m so lucky to have a great view from my clinic (even if I do sit and stare out the window too much!) I love champagne, salt & vinegar chips, laughing with my friends, 80’s hair metal, Tarantino movies, playing with my grandkids and lying in the sun.

If you are ready to truly make changes, please book in by clicking here.


As a Keto Nutritionist I believe in..