Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Keto Diet May Benefit Alzheimer’s Patients
Could the keto diet be a game-changer for Alzheimer's patients? Recent research suggests that this high-fat, low-carb diet might offer significant neuroprotective benefits. By providing an alternative energy source for the brain, the keto diet could improve cognitive...
Keto Chocolate Chip Cookies
Keto Chocolate Chip Cookies Recipe: Low-Carb and Guilt-Free Craving a sweet treat but want to stick to your keto diet? Look no further! This keto chocolate chip cookies recipe is low-carb, delicious, and easy to make. Indulge in your favorite dessert guilt-free while...
The Keto Diet: Anti-Inflammatory Benefits for Reducing Chronic Inflammation
Chronic inflammation is often dubbed the "silent killer" due to its subtle yet destructive impact on the body. Linked to a host of diseases like arthritis, heart disease, and diabetes, managing chronic inflammation is crucial for maintaining good health. Surprisingly,...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417