Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Keto Eggplant Moussaka
Keto Eggplant Moussaka: Eggplant Moussaka is a beloved dish with its origins in Mediterranean cuisine, particularly Greek. Traditionally made with layers of eggplant, mince, tomato sauce, and creamy béchamel sauce, it's a hearty and comforting meal. For those...
Ketogenic Diet and Weight Loss – Common Myths
Ketogenic Diet and Weight Loss - Common Myths In the world of Weight Loss, few diets have garnered as much attention and controversy as the ketogenic diet. Lauded by some as a miraculous solution for weight loss and vilified by others as a dangerous fad, the ketogenic...
Mediterranean Greek Salad with Grilled Chicken
Mediterranean keto diet - Greek Salad with Grilled Chicken Embracing the Mediterranean keto diet doesn't mean sacrificing flavour or variety. In fact, with the right ingredients and creativity, you can enjoy an array of delicious meals while staying true to your...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417