Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Cheap keto meals
Embarking on a keto journey may initially appear costly, especially with the emphasis on extra meats and butter being so expensive now! However, with a bit of strategic planning and some helpful tips, you can enjoy the benefits of a ketogenic diet without breaking the...
Healthy Cacao Chocolate Bark Recipe
Healthy Cacao Chocolate Bark Recipe Chocolate bark is a delicious and simple treat that can be made with just a few ingredients. This healthy cacao chocolate bark recipe is packed with antioxidants, healthy fats, and natural sweeteners, making it a nutritious...
Ketosis and Gut Health: Is a Low-Carb Diet Good for Your Microbiome?
Ketosis and Gut Health: Is a Low-Carb Diet Good for Your Microbiome? The gut microbiome plays a crucial role in digestion, immunity, and mental health. With the rise in popularity of the ketogenic diet, many wonder about ketosis and gut health: does going low-carb...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 64 Owen St, Huskisson NSW 2540
Phone: 0490 340 417