Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Can I get enough protein on Vegetarian Keto?
Protein on Keto is essential to help your body repair cells and make new ones and getting enough protein on a vegetarian keto diet can be hard, but it's not impossible! With so many vegetarian sources of protein being not low enough in carbs to be considered keto, you...
Keto Pizza Recipe
Looking for a delicious keto pizza recipe? Well, this keto meatzza pizza recipe is perfect for you! With this dish, you can still stick to your keto diet goals without sacrificing flavor. It is low-carb and gluten-free! The crust is made from minced meat mixture...
How does stress affect your keto diet?
Stress on keto can have a major impact on your weightloss journey, encouraging poor food choices, lack of sleep and exercise. When we’re feeling under pressure, often our self-care routine goes out the window. Stress eating can be a vicious cycle because you will...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417