Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Ketosis and Gut Health: Is a Low-Carb Diet Good for Your Microbiome?
Ketosis and Gut Health: Is a Low-Carb Diet Good for Your Microbiome? The gut microbiome plays a crucial role in digestion, immunity, and mental health. With the rise in popularity of the ketogenic diet, many wonder about ketosis and gut health: does going low-carb...
Crunchy Keto Roasted Seaweed Snacks: The Ultimate Low-Carb Snack
Looking for a healthy, low-carb snack that satisfies your cravings for something crispy and salty? These keto roasted seaweed snacks are the perfect solution! Packed with umami flavor, they are incredibly easy to make and are a great alternative to processed snacks....
Using Infrared Saunas For Detox
Infrared saunas have gained popularity across Australia as a wellness tool for their potential health benefits, particularly for detoxification. Detoxing—the process of removing toxins from the body—is essential for maintaining overall health. Among the many detox...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417