Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Keto Cheese Biscotti Recipe
Keto Cheese Biscotti Recipe (Low-Carb & Gluten-Free) Looking for a savoury snack that's low-carb, gluten-free, and full of flavour? This Keto Cheese Biscotti recipe is the perfect solution. These crunchy, cheesy delights pair wonderfully with soups, salads, or...
Common Concerns About Using a Ketogenic diet for managing Type 2 diabetes
Addressing Common Questions and Concerns About Using a Ketogenic Diet for Managing Type 2 Diabetes Using a Ketogenic diet for managing Type 2 diabetes has gained significant attention. However, misconceptions and concerns about nutrient deficiencies, keto flu, and...
Keto Friendly Fruitcake
Keto Friendly Fruitcake Recipe: A Low-Carb Holiday Delight Here's a keto-friendly fruitcake recipe that’s low in carbs but still rich, flavourful, and perfect for the holidays. It uses keto-approved sweeteners and substitutes high-carb fruits with low-carb options...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417