Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Keto Cinnamon Roll Mug Cake
Quick and Easy Keto Cinnamon Roll Mug Cake Craving a cinnamon roll while sticking to your keto diet? This Keto Cinnamon Roll Mug Cake is the perfect solution! It's quick to make, delicious, and satisfies that sweet tooth without the guilt. Let’s dive into this simple...
The Science Behind Ketosis: How It Affects Cancer Cells
The keto diet has been making waves in the health world, with many swearing by its fat-burning benefits. But beyond weight loss, a growing body of research suggests that keto for cancer might offer a unique approach in managing the disease. Let’s look at the science...
Keto Cheesecake Bites
Keto Cheesecake Bites: Creamy, Rich, and Guilt-Free! When you're on a keto diet, finding dessert options that are both delicious and low in carbs can be a challenge. But don’t worry—I’ve got you covered! These Keto Cheesecake Bites are a game-changer. They’re creamy,...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417