Recipes

“Double, double toil and trouble; fire burn, and cauldron bubble”   Whenever we hear the term bone broth, our brain instantly does a double-take and envisions three old cronies hanging onto the rim of boiling cauldron asking no one in particular: “where’s the eye...

When it comes to combining the keto diet with a seafood feast, this keto prawn salad is one of the best. It's delicious, easy to prepare, and bursting with flavour, and the excellent health benefits of prawns make this meal a fantastic one. Keto prawn salad is the...

Since cooking a Keto pizza is so easy, that it hardly even warrants a couple of lines, I'm going to fill this article with great tidbits, interesting facts, and a lot of trivia night cannon fodder on that meal. Amazing and bizarre little truisms about our favourite...

Fresh Mussels With Reduced White Wine Sauce   The full ingredients and instructions are at the end of this post. You can scroll or jump down. Fair warning, if you do so… Well, let’s just say you’ll need a sleeping bag next to your favourite toilet for the night...

The full ingredients and instructions are at the end of this post. You can scroll or jump down. Fair warning, nonetheless, you’re going to miss out on the good stuff, Pirates, Narcos, and Tequila.  The modern history of guacamole began in 1697. The story starts when...

Would you like a delicious healthy smoothie recipe? Some green smoothies can taste too bitter, this smoothie recipe has some fresh pineapple to give it some sweetness. If you'd like a keto version, just omit the pineapple and add 1 tsp of natural sweetener....