Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Ketogenic Diets for Type 2 Diabetes
Ketogenic Diets for Type 2 Diabetes - Living with Type 2 Diabetes can be challenging, but emerging research suggests that a ketogenic diet may help. As a naturopath specialising in keto, I'll share how this nutritional approach can positively impact individuals...
Easy Keto Sausage Rolls
Easy Keto Sausage Rolls Enjoy the scrumptious taste of these easy keto sausage rolls without the guilt of carbs with this simple and flavourful recipe. With just a handful of ingredients, you can recreate the bakery-favorite treat in the comfort of your home....
Salt Therapy in the Infrared Sauna
Unveiling the Therapeutic Duo: Salt Therapy in the Infrared Sauna In the pursuit of holistic wellness, Infrared Sauna Technology Introduction to Infrared Sauna: Infrared saunas use infrared light to generate heat directly absorbed by the body. This heat penetrates...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417