Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
Fresh Mussels With Reduced White Wine Sauce
Fresh Mussels With Reduced White Wine Sauce The full ingredients and instructions are at the end of this post. You can scroll or jump down. Fair warning, if you do so… Well, let’s just say you’ll need a sleeping bag next to your favourite toilet for the night...
5 Symptoms of Mould Exposure in Your Home
Is it allergies or mould exposure? After all the rain we had last month, I noticed that musty smell creeping into our bedroom. Many houses have old plumbing issues that have been repaired, but you can still have mould in the walls, under your carpets, even...
The First Guacamole Recipe Ever Written
The full ingredients and instructions are at the end of this post. You can scroll or jump down. Fair warning, nonetheless, you’re going to miss out on the good stuff, Pirates, Narcos, and Tequila. The modern history of guacamole began in 1697. The story starts when...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 3/6 Scallop St, Huskisson NSW 2540
Phone: 0490 340 417